Latest in autumn
Autumn is a natural time for inward reflection, transformation and healing. As the trees start to let go of their leaves, invite change into your life. Seasonal living gives us the opportunity to fully appreciate the cyclical nature of life, to live in harmony with Mother Nature. In autumn the cycle of growth comes to a completion, fruits are foraged, vegetables harvested. The Autumn Equinox is a time for healing recipes, setting goals, gratitude and meditation.