The Alkaline Cure is a new book and 14 day eating plan that focuses on improving physical and mental health with an easy-to-follow 14 day eating plan and 40 daily recipes.
The Alkaline Cure is about enhancing all aspects of your mental and physical health, with the added side effect of weight loss. I’m happy to be giving away a copy of the new paperback edition of the Alkaline Cure, which sold out its first printing in the UK within three months and has sold over 100,000 copies worldwide.
What is The Alkaline Cure?
In brief- our bodies can be classified as either acid or alkaline. To be healthy, feeling good and functioning well, our pH reading should be either neutral or slightly alkaline, between 7.3 and 7.5. Unfortunately, the Western diet tends to result in much lower (acidic) pH readings, which are likely to leave us feeling tired, sluggish, bloated and generally unhealthy.
The Alkaline Cure is not just about what you eat – it is about how you eat, when you eat, where you eat and why. As the great nutritionist F.X. Mayr first pioneered at the start of the 20th century, your overall health is rooted in a well functioning digestive system. The Alkaline Cure book outlines the basic principles of healthy eating in a way that will balance your pH reading as well as a 14 day diet plan and 40 daily recipes to try.
What are the effects of the Alkaline diet?
An alkaline lifestyle results in optimum digestive health, giving you an overall feeling of wellbeing, better skin, and more energy, slowing the signs of ageing as well as preventing chronic illnesses associated with age. Extra benefits of the alkaline approach include: clearer skin, increased energy, stronger immune system, reduced signs of ageing, improved metabolism and better digestive health. The Alkaline Cure has been endorsed by several A-listers including Ella Macpherson and Victoria Beckham.
‘I noticed changes in just two weeks: I had more vitality, my skin wasn’t dry, I stopped craving sugar, my mood stabilised, everything became more balanced. A welcome byproduct was losing weight.’ Ella Macpherson
About the author…
The Alkaline Cure is the only alkaline diet based on medical practice, written by medical doctor Dr Stephan Domenig and developed with the world-renowned F.X. Mayr Health Centre. With over 100 years of medical practice, the F.X. Mayr Health Center has treated over 40,000 clients. Dr Stephan Domenig is the Medical Director at the original F.X. Mayr Health Center in Maria Wörth, Austria. He is fully trained in Mayr theory with certifications in general and orthomolecular medicine, applied kinesiology, chronobiology and chiropractics.
The prize: One copy of the new paperback copy of The Alkaline Cure RRP: £10.99
Enter to win: If you would like to win a copy of the Alkaline Cure comment below and share this post to enter.
Deadline: Wednesday 1st Feb 2017 Closed
T&C’s: Only one entry per person, winner will be picked at random.