Wellness

Read on to inspire your wellness journey, discover holistic well-being tips and gentle guidance for creating balance for mind, body and soul.

August 18, 2019 by Christine

Calmpreneur Founder Suzannah Butcher

As an entrepreneur finding balance between your life and business can be a real challenge. Calmpreneur Founder Suzannah Butcher helps entrepreneurs focus on their mental wellbeing and find new ways to reduce stress and increase productivity through training, resources and support. In this interview Suzannah shares her previous pitfalls, common mistakes entrepreneurs make, pearl of wisdom and her vision for the future…

Calmpreneur Blog Founder Suzannah Butcher

August 6, 2019 by Christine

Walking for Wellbeing in France

Are you trying to get fitter and healthier? If so, walking is one of the best forms of exercise you can do. It’s gentle on the muscles, yet it’s also extremely effective exercise. The best part about it is that it doesn’t even feel like exercise as you take in the scenery around you.

If you want to get the most out of walking for wellbeing, why not consider heading to France? If you’re anything like me then you’ll love taking in the fresh air and greenery of the rolling hills on a lovely walk. France offers some excellent walking holiday opportunities. Here’s a look at why you’ll want to consider taking a walking holiday in France to improve your wellbeing.

August 2, 2019 by Christine

Sleep Better: How To Instil Peace In Your Bedroom

There are few rooms in your home with a more important purpose than your bedroom. It’s impossible to get through the day unless you’ve had a good night’s sleep. Here are a few tips that will hopefully help you to sleep better. Let’s dive in and take a look at how to instil peace in your bedroom…

August 1, 2019 by Christine

Nourishing Recipes For A Crowd

We all know that feeling when you’ve got friends coming over and you’re unsure what to cook. Catering for a group can be daunting. It’s even harder to think of nourishing recipes for a crowd. All too often cooking for a crowd can result in that dreaded beige buffet, we’ve all been to one! I thought I’d share a little inspiration with a couple of my go-to nourishing recipes for a crowd. The best thing is, they are super simple, taste great and are healthy too.

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Wellness