Wellness

Read on to inspire your wellness journey, discover holistic well-being tips and gentle guidance for creating balance for mind, body and soul.

January 19, 2020 by Christine

January New Moon New You

I’m very excited to introduce a new monthly series for The Fabulous Times written by professional Fortune Teller and my dear friend Hazel from Hex Tarot. In this series we’ll look at the meaning and history of each new moon as well as identify monthly intentions, mantras and meditations. Without further ado, here’s a look at the January new moon…

January 12, 2020 by Christine

How Does The Full Moon Affect Us?

Whether or not the Full Moon affects the human body is a topic widely debated. If you take a holistic view of health and wellbeing, then you will most likely be aware that, everything is connected. To think that one species can exist in isolation is perhaps somewhat of a misconception. The fact that we fail to notice the affects of the Moon, the Sun, water, plants and the air we breathe on a daily basis, is a reflection of today’s hurried modern world. Throughout history there has been reference to how the Full Moon affects the human body, be it a change in mood or altered sleep patterns. So, how does the Full Moon affect us? Let’s take a look…

December 5, 2019 by Christine

5 Tips For a Stress Free Road Trip This Winter

Travel is one of the most fulfilling experiences. However, it can also come with a lot of stress and anxiety. For many people taking a road trip can be an amazing way to get away with the family. A road trip can come with a certain amount of stress, particularly if you have a car full or a young family. So let’s take a look at some stress free travel tips and ways to relieve the pressure to get to your destination without the stress and anxiety.

November 13, 2019 by Christine

Winter Holiday Travel Tips To Avoid Anxiety

It can be stressful to travel during the winter holidays. After all, the roads are jam-packed with vehicles and if that wasn’t enough, you may also find that flooding, snow and ice delays your journey too. If you want to avoid anxiety, then there are a few things that you can do to help yourself.