Daily mantras have the power to shape our world. The messages we tell ourselves in the privacy of our own heads, on repeat, each day, either result in negative self sabotage or in uplifting positive abundance. If you’re guilty of playing negative messages to yourself on repeat, telling yourself that you’re not good enough, and goodness knows we are all guilty of it, well it is time to CHANGE THE RECORD! It’s time to switch tracks and start dancing to a new sound. Try adopting a few daily mantras to help shift your thoughts and start to feel lighter, more positive and POWERFUL.
Occasionally, we just need to read something positive and it can lift our day. These mantras are simply miniature meditations to be repeated regularly. So whether you repeat these in your head throughout the day or sit still and ruminate over each statement in meditation, I hope they will bring you a moment of strength.
Daily Mantras For Self Love
- I love my body
- I don’t need to put so much pressure on myself
- It’s o.k to take a break
- I am brave, bold and beautiful
- Everything I need is within me
- I add something special to this world
- My past has shaped me into something wonderful
- I can do it all, but not all at once
- I choose to stop apologising for being me
- I believe in myself and my abilities
These positive daily mantras offer proof that the written word and our thoughts have the power to shape our everyday and shift our outlook on daily life. Change your thoughts, change your life. You deserve it.